Individual Psychotherapy and counselling

  • Do you feel as though you are going through the same negative patterns in your relationships but you can’t see how to change it?
  • Do you sometimes wonder “who am I, what am I doing with my life?
  • Are you at a crossroads in your life and unable to see the way ahead clearly?
  • Is it impossible to be in the moment because you are dwelling on the past or continually worrying about the future?
  • Do you feel blocked in your work not knowing where to focus on next?
  • Would you like to feel more confident and less anxious?
  • Would you like to be more assertive?
  • Do you get angry and sometimes wonder why your anger is out of proportion to the event?

You have the power to change your life!

Whatever your issues, Action Methods or Cognitive Behaviour Therapy (CBT) combined with therapeutic support will enable you to see and experience different viewpoints and approach problem solving in a creative way. 

Private sessions in Chorlton-Cum-Hardy, Manchester 30 minute introductory sessions followed by an agreed number of 50 minute sessions £45 per session

Online Email, Skype or Proreal sessions 6 session £200

Email - or phone 00(44) 7982942985


What can you expect:
First of all this is not a course or a series of easy steps to achieve fame and fortune. Before making any committment you will be invited to an introductory session of about 1/2 an hour or the equivalent number of Emails.

This time is for us to decide if we wish to work together and to agree on an initial contract whether this be one session or a series. I will work with you to help you to recognise your potential by becoming aware of old inappropriate patterns and together we will explore ways for you to progress towards whatever it is that you wish to achieve.

You are more than capable of taking responsibility for your life and manifesting what ever it is that you desire. My aims are to keep you emotionally safe and to empower you to take full control of your life.

I have a variety of exercises and techniques that we can share to help you to facilitate positive change and become more aware of your sub concious thoughts. My role will be to support and guide you, but in the end you are the one making the decisions, creating the change and discovering your true self. If you have any questions please feel free to phone or send me an Email.